Wii Fits
Burn that fat easily with lots of fun!
Wii Fit attracted millions of new players to the world of video games. Now Wii Fit Plus offers a range of new features and enhancements to help players reinvigorate their workouts, along with exercises and balance games designed to keep them fun.
Wii Fit Plus combines fun and fitness into one product. It can change how you exercise, how you balance, and even how you move.
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Wii Fits Activities
Training on Wii Fitness is divided into four categories: yoga, strength training, aerobics, and balance games. The activities provide a core workout, emphasizing controlled movements rather than overexertion.
New activities can be unlocked by gaining "Fit Credits", which are accumulated in the "FitBank", a small piggy bank dedicated to keep track of time spent on Wii Fitness. Minutes of Fit Credits are equal to the number of minutes doing an activity rather than the number of minutes of overall game play. At certain stages, new yoga poses or muscle workouts are unlocked based on the total time spent working out. Being the best at an activity with a 100% score, or playing an activity a certain number of times unlocks more rigorous versions of that activity.
Wii Fitness also allows a user to keep track of activities outside of the game, which are then added on to his activity log, but not included in the daily exercise time. The time allotted to these are given a multiplier to show how they should affect the player. Light activities are multiplied by 0.5, medium activities by 1 and heavy activities by 2.
Units
The Australian, European and North American Wii Fit releases contain support for both imperial and metric units. In the Australian and European editions, if the user location is set to the United Kingdom, imperial units are used, with weight shown in the traditional British style of stones and pounds, otherwise metric are used. In the version for the Americas, US customary units are used if the language is set to English. If it is set to Spanish or French, then the metric system is used. There is no way to change the unit set of the game without changing these Wii localization settings.
Wii Fits Review
Fun!
Wii Fitness has such a variety of games to play, you will never get bored! I still haven't gotten to all of them yet. I love the emphasis on improving balance as this has been really helpful to me.
exercise can be fun!
Each day is different, entertaining and never boring! Plus, you can follow your results on the graphs!
Fun for the whole family
Wii Fitness is really fun for the whole family. Everybody likes to compete against each other with the games. Also it keeps a chart of your weight and your Wii Fit age.
Love the Wii Fit Plus!
I did not have the Wii Fits before the "Plus" version came out, but I waited to purchase it because I heard it was going to be better than the first one (i.e. have more games). It is a lot of fun. I love the game that came with the board as well as some others I have purchased to use with it. I love that the board weighs you if you want it to and the "Plus" version of the board goes up to at least 330 lbs or more, that lets me know that I am not going to break it by stepping on it because I am around 280. I would definitely recommend this to anyone who needs low impact exercises and are getting started with exercise OR for anyone who wants a little variety thrown in to the typical workouts.. I think it's good for everyone. A lot of my friends (young and older) love the Wii Fit Plus and Balance Board too. I think the biggest appeal of having it is that some of the games are so fun that you don't even realize that you are burning off calories. I easily play it for an hour or more and do not even realize I have done so!

